

Feb 262 min read
Unlocking Creativity and Confidence: A New Wellbeing Course for Children
In today's  world, children need space to express themselves, build confidence, and develop emotional resilience. Our brand-new ...


Aug 14, 20243 min read
Meditation for Life, Love and Health
I believe meditation is for everyone and it should be practised daily for life, a staple in schools for our children and young people and...


Jan 9, 20243 min read
The Emerald Alignment
What is the Emerald Alignment Technique? The Emerald Alignment Technique is a focussing practice you can perform repeatedly throughout...